LEAN MUSCLE BUILDER PLAN - Clean Cut Meals

LEAN MUSCLE BUILDER PLAN

MONDAY

Meal 1 ~Ground turkey ragu, w/ spinach, brown rice & mixed greens

Meal 2 ~Beef meatball masala, savory basmati rice & green beans

Meal 3 ~ Sticky chipotle chicken breast w/ roasted sweet potato cubes & charred corn on the cob

TUESDAY

Meal 1 ~CCM sweet n sour chicken, w/ turmeric rice & sautéed carrot onion & pepper

Meal 2 ~Hickory smoked pork loin, w/ baby potatoes & stir fried greens

Meal  3 ~Korean kimchi turkey escalope w/ savory cabbage &  vegetable rice

WEDNESDAY

Meal 1 ~ Naked Mcgraths butchers chicken breast burger served w/ lemon curry potatoes & roasted carrots

Meal 2 ~ CCM bangers n mash ~ Turkey sausages w/ sweet potato & spinach mash & red onion jack Daniels Jus

Meal 3 ~ Steak, broccoli & mushroom stir fry w/ black bean sauce, egg noodles & crushed cashews

THURSDAY

Meal 1 ~ Chicken parmigiana w/ white sweet potato wedges & roasted garlic cauliflower
Meal 2 ~ Beef & squash tagine, minted Moroccan cous cous & mixed vegetables
Meal 3 ~ Thai green chicken curry, w/ basmati rice & mixed vegetables

FRIDAY

Meal 1 ~ Coconut tomato chicken pasta bake, roasted cherry tomatoes & Parmesan
Meal 2 ~ CCM meatball marinara ~ chili turkey meatball, homemade tomato sauce on a bed of spaghetti
Meal 3 ~ Char-grilled top steak, tenderstem broccoli & cauliflower mashed potatoes

CUSTOM PLAN

Personalised meal plan focused on driving results

ADD-ONS

Healthy on the go snacks and juices ideal for in between meals

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