MASS GAINING PLAN - Clean Cut Meals

MASS GAINING PLAN

MONDAY

Meal 1 ~ Flame grilled flank steak w/ horseradish mashed potatoes, chimichurri sauce & greens

P: 52 C:57 F:18

Meal 2 ~ Chicken (bbq chicken thighs) poke bowl w/(black bean & sweetcorn salsa, lime basmati)

P: 50 C:60 F:21

Meal 3 ~ CCM Herb chicken bowl (chorizo, spinach, garlic pesto & brown rice)

P: 60 C:58 F:22

TUESDAY

Meal 1 ~ Clean Turkey & vegetable meatloaf w/ mushroom & garden pea risotto

P: 54 C:55 F:24

Meal 2 ~ Chicken & mushroom marsala w/ savoury rice & roasted courgette

P: 57 C:60 F:18

Meal  3 ~ Lamb Tagine w/ mixed vegetables, mint & chickpea Cous Cous

P: 52 C:45 F:21

WEDNESDAY

Meal 1 ~ Pulled pork burrito bowl (salsa, rice, guacamole)

P: 45 C:52 F:24

Meal 2 ~ Turkey Thai red curry w/ basmati & house stir fry vegetables

P: 48 C:57 F:18

Meal 3 ~ Chicken korma, mixed vegetables & brown savoury rice

P: 56 C:60 F:21

THURSDAY

Meal 1 ~ Balsamic roast turkey breast w/ roasted rosemary carrots, parsnip & garlic roasted baby potatoes

P: 54 C:52 F:16

Meal 2 ~ McGraths Lean beef burger w/ mushroom sauce, sweet potato & tender stem broccoli

P: 52 C:54 F:18

Meal 3 ~ CCM Turkey lasagne w/ fresh spinach leaves & homemade tomato sauce

P: 48 C:54 F:20

FRIDAY

Meal 1 ~ Roast cherry tomato & mixed vegetable pasta (herb grilled chicken)

P: 58 C:60 F:21

Meal 2 ~ Herb rusted roast pork loin w/ confit garlic sweet potato & spinach mash & steamed greens

P: 51 C:56 F:16

Meal 3 ~. Mongolian beef stir fry w/ brown rice & sesame seed green beans

P: 53 C:58 F:18

ELITE ATHLETE PLAN MENU IS THE SAME THAN LEAN MUSCLE BUILDER MENU BUT THE SIZE OF THE RATIONS IS THE DOUBLE

CUSTOM PLAN

Personalised meal plan focused on driving results

ADD-ONS

Healthy on the go snacks and juices ideal for in between meals

Contact Us

We're not around right now. But you can send us an email and we'll get back to you, asap.

Not readable? Change text.
0