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Home » Meal Plans » Performance » Performance – 5 Day
A meal plan to fuel muscle mass. Each meal is balanced with the perfect amount of protein, carbs and fats to help burn energy during your workout and rebuild muscle fibres.
Your plan can provide food for 5 to 7 days. We would reccomend a 6 day plan.
€5.6 / item
€5.33 / item
€4.63 / item
Choosing a premade meal plan is great if you..
Eat meat and fish and you enjoy the taste of a variety of foods
Would like balanced tasty meals selected for you by experts
Would rather save money by choosing a pre-built plan
Don't have the nutritional knowledge to choose yourself
Choosing a premade meal plan is not for you if you..
Don't Eat meat, fish, chicken, pork etc
Have food intolerances or allegries
Don't like the taste of certain foods
Are happy to spend more to get the exact meals you want.
You have the knowledge to know what meals contribute to your goals
We deliver nationwide, each week on Monday between 8 am and 6 pm.
Meals, breakfasts and snacks must be stored in the fridge below 4 degrees to ensure shelf life, quality and freshness.
Yes we are! But that doesn’t mean you’re tied down to a contract. You’re welcome to place your subscription on hold for any reason, at any time.
Yes! Our packaging will keep things cool and fresh until you can get home. But do remember to place your meals in the refrigerator as soon as you get home!
We would love to hear from you! You can contact our team via email at email@example.com or phone us at 091 796 864
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