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So during the week, we caught up with one of our sponsored athletes in an attempt to gather some advice on reducing your body-fat in a sustainable way. If you incorporate these tips into our fat-loss plan, you will certainly start achieving your desired results! Check out our meal plans here before moving on to […]

There are few Galway locals who haven’t heard of Supermom Phoebe McVey. Between owning a business, competing on stage post-pregnancy & being mother to two young children – she really is incredible. And we’re proud to say that she gets her meals from us – our Fat Loss Plan! (See the plan here) We managed […]

INGREDIENTS 100g oats2 whole eggs100g cottage cheese1 banana½ tea spoon baking powder100ml almond milk2 scoops of desired whey protein1 spoon of peanut butter TOPPINGS (OPTIONAL) 1 spoon almond butterfresh blueberriesfresh raspberriesOrganic honeyCoconut oil METHOD Place all ingredients in food blender (except coconut oil) and blend. If batter is too thick add more almond milk to […]